30-day All Body Challenge Calendar

Here is the 30-day all body challenge. It starts tomorrow. It is going to be fun!

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  1. Get ready for 30 squats, mountain climbers and bicycle crunches tomorrow!

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  2. In order to receive a small prize at the end of the 30 days you will need to post and picture of yourself at the beginning and end of the month on the Aligned Pilates Studio Facebook page, as well as comment in our blog here or post a comment everyday that you completed the exercises. Looking forward to this fun adventure!

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